For those who aren’t after the recommended individualised programming or The Resilience Institute and just want technique assessment, this option allows you to send in videos and/or photos of your training and get one off, low-cost feedback and advice to help you move as efficiently and effectively as possible.

Cost: $35 for 1 movement


Sign up to ‘The Resilience Institute” where technique reviews are $10 per movement after your free trial period.

Contact Hayden today to learn more