About The Trainer - Hayden

Hayden is working with amateur and professional sporting athletes with exceptional interests in rehabilitation and chronic pain. Taking advantage of his education & exercise knowledge, Hayden delivers client-centred care that is exclusive to each individual he works with, all under evidence-based practice. He has expertise in handling people with cardiopulmonary, metabolic, neurological, cancer and mental health issues.

Contact Hayden Today

Our Mission

Resilience Rehab's mission is to make sure that you lessen the risk of re-injury and are entrusted with the tools you require to be physically active and bring about performance in the fields that matter to you. We treat and advise on a range of conditions like cardiopulmonary, cancer, metabolic, neurological and mental health, Resilience Rehab brings solutions to improve mobility, increase physicality and enhance your performance in all areas of life. With a priority on education and physical expertise, we cater to athletes of all backgrounds - from amateurs and young professional sporting athletes and weekend champions alike.

Teams and players worked with
  • NRL and Jersey Flegg Canberra Raiders – NRL team (assist speed and agility program), Jersey Flegg assist rehabilitation program
  • Wigan Warriors Super League – individual player
  • NSW blues – individual player
  • Australia Kangaroos – individual player
  • Plus 500 Brumbies – individual player
  • Australia Wallabies - individual player
  • Canberra Royals Rugby Union – first and second grade speed development program
  • Woden Valley Rams Rugby League – individual players
  • Canberra Grammar School Senior Rugby - senior and junior squad joint SnC head coach

The Resilience Institute

Begin your journey to a resilient, functional life
30 day money back guarantee
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Build your resilience with Hayden

Reduce your risk of injury in both the short and long term. Learn how to move efficiently and effectively. Start to enjoy your training and hitting your goals!

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Ready to become more resilient?
Get in touch with Hayden today.